Company health program

In this day and age of ‘movement poverty’, more and more do we conclude that a shortage of body movement, too little variety in working load, and reduced capacity leads to the inability to work, and reduced functioning. The aim of the company health program is to improve fitness and health of the individual employee, by focusing on personalized safe body movement and advise.

It is a preventive program which tries to prevent both general, and specific work related health problems, by motivating a healthy life style. The target group consists of employees with shortage of body movement, without specific health problems. Every participant gets a screening and a fitness test in order to determine the starting level and to set up an individual training program. In addition,, additional health education and individual counselling will play a role in improvement of a better life style.